As human beings, you and I have the capacity to live happily in spite of very serious setbacks; for sure, you’ve heard stories of amazing resilience and likely have some of your own.     Sometimes, though, we can become overwhelmed with very painful life challenges, and we might even become ill in the absence of support and coping skills.   Psychotherapy provides you both support and skills.  I offer you a confidential, safe space supporting you to find your direction once more and providing you perspective and tools to help you. 

The key to our success together will be hard work and determination.  For my part, I bring a compassionate, listening presence, experience and a commitment to ongoing training and supervision.  In addition to your inborn strengths, I hope you will bring a willingness to change, honesty and the persistence to keep trying.